Jeet Kune Do: A Core Structure Training Manual pdf epub fb2

Jeet Kune Do: A Core Structure Training Manual by Dave Carnell epub fb2 djvu

Author: Dave Carnell
Title: Jeet Kune Do: A Core Structure Training Manual
ISBN: 1847970036
ISBN13: 978-1847970039
Other Formats: azw lit rtf docx
Pages: 160 pages
Publisher: Crowood Press (October 10, 2008)
Language: English
Size EPUB version: 1507 kb
Size FB2 version: 1688 kb
Category: Sports & Outdoors
Subcategory: Individual Sports

Developed over a number of years by the renowned Bruce Lee, Jeet Kune Do—which translates as “the way of the intercepting fist”—was designed as an antithesis to the overly formulaic structures of other martial arts. For all its freedoms, Jeet Kune Do has a unique structure that must be mastered in order to present an organized defense or mount an effective counterattack. This fundamental training manual provides instructions for learning the fundamental aspects of Jeet Kune Do, including basic footwork stances, defensive and offensive techniques, kicks, and the essential on-guard position. The central principle of interception is addressed along with the five-way attack and key modes of grappling. A useful glossary of English and Chinese terminology used in Jeet Kune Do rounds out this essential reference.


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