Help Kids Cope with Stress & Trauma pdf epub fb2

Help Kids Cope with Stress & Trauma by Caron B. Goode, Nd Tom Goode, Sfo Ph. D. Nd Russell epub fb2 djvu

Author: Caron B. Goode, Nd Tom Goode, Sfo Ph. D. Nd Russell
Title: Help Kids Cope with Stress & Trauma
ISBN: 142430024X
ISBN13: 978-1424300242
Other Formats: rtf doc docx lrf
Pages: 284 pages
Publisher: InspiredLivingInternational. LLC (February 14, 2006)
Language: English
Size EPUB version: 1531 kb
Size FB2 version: 1306 kb
Category: Self-Help
Subcategory: Stress Management

In Help Kids Cope with Stress & Trauma, the authors show parents and others who care for children how to identify, heal and prevent stress, anxiety, panic, and trauma. These renowned experts in psychology, health and wellness, reveal a model for creating a healthy lifestyle. They explain to you precisely how the body and mind interact with a stressful world, and then suggest activities to manage your energy and help your children regulate theirs. By now, you are aware of the problem created for children by the global stress epidemic. The authors present four solutions-(1) stress integration through a healthy lifestyle, (2) rejuvenation techniques like breathing, (3) cognitive approaches like storytelling, and (4) emotional approaches like bonding. . Help Kids Cope tells you how to assist children to feel safe and grow into resilient, confident adults. Help Kids Cope is the second book in the Inspired Parenting Series.

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