Sink or Swim: The Self-Help Book for Men Who Never Read Them pdf epub fb2

Sink or Swim: The Self-Help Book for Men Who Never Read Them by Duncan Goodhew, Victoria Hislop epub fb2 djvu

Author: Duncan Goodhew, Victoria Hislop
Title: Sink or Swim: The Self-Help Book for Men Who Never Read Them
ISBN: 0091856930
ISBN13: 978-0091856939
Other Formats: lrf mbr txt azw
Pages: 192 pages
Publisher: Random House UK (April 1, 2001)
Language: English
Size EPUB version: 1518 kb
Size FB2 version: 1887 kb
Category: Politics & Social Sciences
Subcategory: Social Sciences

Aimed at overworked, overstressed and underexercised men, this guide provides strategies to help them arrive at a healthy lifestyle and positive mental attitude. It suggests simple changes in exercise, eating and time management habits.

Related EPUB FB2 books to Sink or Swim: The Self-Help Book for Men Who Never Read Them by Duncan Goodhew, Victoria Hislop
The Power of Positive Fitness: Maximizing Physical, Mental & Spiritual ...
The Power of Positive Fitness: Maximizing Physical, Mental & Spiritual  ...
Bragg Healthy Lifestyle: Vital Living to 120!
Bragg Healthy Lifestyle: Vital Living to 120!
One Bowl: Simple Healthy Recipes for One
One Bowl: Simple Healthy Recipes for One
The Dorm Room Diet: The 8-Step Program for Creating a Healthy Lifestyle Pla ...
The Dorm Room Diet: The 8-Step Program for Creating a Healthy Lifestyle Pla ...
Eat, Drink, and Be Healthy: The Harvard Medical School Guide to Healthy Eat ...
Eat, Drink, and Be Healthy: The Harvard Medical School Guide to Healthy Eat ...
Helping Your Overweight Child: A Family Guide
Helping Your Overweight Child: A Family Guide
Exercise (Healthy Habits)
Exercise (Healthy Habits)
American Diabetes Association Guide to Healthy Fast Food Eating
American Diabetes Association Guide to Healthy Fast Food Eating
Gi Guide, The: Understanding the Glycaemic Index, Healthy Eating, Lifestyle ...
Gi Guide, The: Understanding the Glycaemic Index, Healthy Eating, Lifestyle ...
The No Time to Lose Diet: The Busy Person's Guide to Permanent Weight Loss
The No Time to Lose Diet: The Busy Person's Guide to Permanent Weight Loss
Die Young as Late as Possible: A Guide to Staying Fit and Healthy at Your A ...
Die Young as Late as Possible: A Guide to Staying Fit and Healthy at Your A ...
Fit at Fifty and Beyond: A Balanced Exercise and Nutrition Program (A DiaMe ...
Fit at Fifty and Beyond: A Balanced Exercise and Nutrition Program (A DiaMe ...