Fuel Up: Using the Principles of Sports Nutrition to Perform Like a Pro pdf epub fb2

Fuel Up: Using the Principles of Sports Nutrition to Perform Like a Pro by Eric Sternlicht, Neil Feineman epub fb2 djvu

Author: Eric Sternlicht, Neil Feineman
Title: Fuel Up: Using the Principles of Sports Nutrition to Perform Like a Pro
ISBN: 0399527427
ISBN13: 978-0399527425
Other Formats: lrf mobi mbr rtf
Pages: -
Publisher: Perigee Trade; 1 edition (January 8, 2002)
Language: English
Size EPUB version: 1480 kb
Size FB2 version: 1672 kb
Category: Health, Fitness & Dieting
Subcategory: Exercise & Fitness

An up-to-date guide to the principles of sports nutrition explains how to incorporate the dietary strategies of professional athletes into individualized, customized eating programs for maximum health and energy and provides detailed information on protein, fats, sports drinks, nutritional supplements, weight control, food facts and fallacies, and other topics. Original.

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