Hatha Yoga pdf epub fb2

Hatha Yoga by Theos Bernard epub fb2 djvu

Author: Theos Bernard
Title: Hatha Yoga
ISBN: 0877280592
ISBN13: 978-0877280590
Other Formats: mbr docx rtf lit
Pages: 104 pages
Publisher: Red Wheel/Weiser; United States edition (January 1, 1968)
Language: English
Size EPUB version: 1718 kb
Size FB2 version: 1545 kb
Category: Health, Fitness & Dieting
Subcategory: Exercise & Fitness

Free Download links


Hatha Yoga - Theos Bernard
EPUB version

1718 downloads at 19 mb/s


Hatha Yoga - Theos Bernard
FB2 version

1545 downloads at 23 mb/s


Hatha Yoga - Theos Bernard
DJVU version

1521 downloads at 14 mb/s

Dr. Bernhard deals at length with the many postures, purification and breathing exercises used in the Orient by those yogis who have attained enlightenment. The extent to which he has succeeded in mastering these practices is partly shown by thirty-seven photographs. He shows their effectiveness by describing his own experiences when he underwent the severe discipline of a yogic retreat while studying under the guidance of a well-trained yogi in India. In this way he bridged the gap between theory and practice, demonstrating that yoga is a scientific way to achieve well-being which can b used by a Westerner in the midst of everyday life. By quoting from the ancient yoga texts, great authenticity is given to this science and shows the extent that the yogis went to, in developing it.

Related EPUB FB2 books to Hatha Yoga by Theos Bernard
Sinister Yogis
Sinister Yogis
Complete Hatha Yoga
Complete Hatha Yoga
The Seven Spiritual Laws Of Yoga
The Seven Spiritual Laws Of Yoga
Tibetan Yoga
Tibetan Yoga
Yoga for Every Athlete: Secrets of an Olympic Coach (Llewellyn's Strategies ...
Yoga for Every Athlete: Secrets of an Olympic Coach (Llewellyn's Strategies ...
The Sivananda Companion to Yoga: A Complete Guide to the Physical Postures, ...
The Sivananda Companion to Yoga: A Complete Guide to the Physical Postures, ...
A Systematic Course in the Ancient Tantric Techniques of Yoga and Kriya
A Systematic Course in the Ancient Tantric Techniques of Yoga and Kriya
Yoga for Rejuvenation: Revitalizing Techniques of the Yogis
Yoga for Rejuvenation: Revitalizing Techniques of the Yogis
The Beauty of Yoga
The Beauty of Yoga
The Synthesis of Yoga
The Synthesis of Yoga
Yoga Asanas
Yoga Asanas
Integral Yoga Hatha for Beginners
Integral Yoga Hatha for Beginners